Yoga & Qigong at Arrowhead Park New York Life Building, 1684 Woodlands Drive scheduled classes & by appointment
Hatha Yoga Classes with Emphasis on: Alignment, Breath, Body/Mind Sensation & Recharging Body Energy
Qigong Classes with Emphasis on: Breath, Movement, Body Core Toning and Vitality Packages: $60 x 5 weeks ~ $100 x 10 weeks ~ $15 session drop-in View Class Schedule & Map .pdf
Email or call ~ 419.345.3424 to register
Nancy's Custom Relaxation CD - Journey Through the Body: Heavy & Light - is available now, Email Nancy to order
Integrated Methods is a vigorous yet meditative practice... read more >
AMRIT YOGA combines dynamic postures that... read more >