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~ The Path To Optimum Health ~



Yoga Sessions at WCESC
Bowling Green, OH
BG Class Schedule & Map PDF


Yoga & Qigong Sessions
at The Pilates Center of Toledo in Arrowhead Park, Maumee
Maumee Class Schedule & Map PDF

Our Intention: "To teach you how to integrate healthful practices into your life for stress-free living."

~ Yoga Postures for Alignment & Energy ~

Tree Pose

~ Qigong for Core Toning & Vitality ~

Inner Rivers

These healthful practices are offered in
our home studio - Hickory House - Perrysburg
by appointment:

  • Amrit Yoga "The Posture of Consciousness"
  • Level II Amrit Yoga - deeper into your practice
  • Reiki Masters: certified in Usui Reiki
  • Amrit Method of Yoga Nidra "Yogic Sleep" meditation
  • Pranayama - Controlled Breath Practices
  • Qigong Practice - Ancient Chinese holistic exercises
  • Integrated Methods - Qigong, Yoga, Muscle Toning...
  • Nancy's Yoga Relaxation CD available now...
 

Instructors:

Steve Sloan: certified in Qigong and Amrit Yoga (500 hour RYT Yoga Alliance); a practitioner of both Tai Chi and Yoga for over 17 years. Offers sessions in Qigong Practice, Integrated Methods and Amrit Yoga.

 Nancy Sloan: a Registered Nurse, Massage Therapist, Holistic Health Educator, Certified Amrit Yoga Nidra Facilitator and Certified Amrit Yoga Instructor (500 hour RYT Yoga Alliance), offers sessions in Amrit Yoga, Level II Amrit Yoga, and Yoga Nidra.

PCY serves the Greater Toledo, Ohio & Michigan Areas
Including: Toledo, Perrysburg, Maumee, Rossford, Sylvania,
Bowling Green, Holland, Genoa, Findlay, Waterville, Whitehouse,
Lambertville, Temperance, Bedford Township, Ida, Luna Pier



Learn About Our Sessions:

reiki treatment
Reiki returns the body/mind to a state of deep integrative relaxation...
read more >

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Amrit Yoga 'The Posture of Consciousness'...
read more >